July running recap: The Tour de Salisbury, and a few other things

Much of July was spent completing the Tour de Salisbury. I also made more of an effort to work on strength training. Here’s how the month went… I ran 95.08 miles. After a lower-for-me mileage month in June, including 12 days off, I took one more day off at the beginning of July and then … More July running recap: The Tour de Salisbury, and a few other things

I closed out 2021 with a successful December of running

Before my annual recap, it’s time for my last monthly recap of 2021, about my December running. There were lots of fun runs during this month! I ran 114.46 miles. This was my seventh 100-plus-mile month in a row, which I’m happy about. I participated in one race — as a pacer. This was the … More I closed out 2021 with a successful December of running