I’ve joined the Brooks Run Happy Team!

I’ve been wearing the Brooks Adrenaline GTS for more than 13 years, and I’m excited to formalize my love of Brooks as a member of this year’s Run Happy Team. … More I’ve joined the Brooks Run Happy Team!

Oxford a great spot for a running architecture tour and water views

In a continuation of running in cool places on Delmarva, I started 2021 by running with my friends Nicole and Lisa in Oxford, Maryland. Since the pandemic has quashed further-away travel for me for now, I have been enjoying exploring local spots. Nicole and I went to Hoopers Island the week before we ran in … More Oxford a great spot for a running architecture tour and water views

Year in Review: I didn’t hit any of my goals in 2020. But… it was 2020.

When I started the year training for the Publix Atlanta Marathon, none of us had any idea what was in store for 2020. Thankfully, in late February, I was able to travel to Atlanta, where I watched and wrote about the U.S. Olympic Marathon Trials and ran the marathon I’d been training for. But after that, things started to get crazy because of COVID-19. … More Year in Review: I didn’t hit any of my goals in 2020. But… it was 2020.

I was hit by a car on an evening run. Don’t become the next victim.

I woke up Friday morning and started my workday from home. On my break, I ran errands for the running club and picked up a to-go lunch. Once I was finished with the rest of my workday, I figured I’d try to squeeze in a couple miles before a 6 p.m. yoga class that I … More I was hit by a car on an evening run. Don’t become the next victim.

I closed out December with my highest-mileage month of the year

Before I get to my 2020 year in review post, I’m wrapping up my December running. As I continue to train for the Algonquin 50K, I ended the year by running my highest-mileage month of 2020. I ran 139.2 miles. This was more than 10-plus miles above what I ran during any other month this … More I closed out December with my highest-mileage month of the year

Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health

The more I read, scroll through Instagram and watch TikTok videos, the more I see I’m not alone when it comes to mental illness. I’ve been doing well for a while, but there’s something validating about realizing just how common it is. I recently listened to Katie Arnold’s book, “Running Home: A Memoir,” in which … More Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health