July 2017 – She Runs by the Seashore

A glowing review (get it?) of the Crystal City Twilighter 5K

July 28, 2017

Disclaimer: I received a free entry to the Crystal City Twilighter 5K as part of being a BibRave Pro. Learn more about becoming a BibRavePro (ambassador), and check out BibRave.com to review, find and write race reviews! Follow @vanessajunkin Decked out in orange from head to toe — literally — I made my way to Arlington, Virginia, for the Crystal City … More A glowing review (get it?) of the Crystal City Twilighter 5K

‘I Thought They Said RUM’ FREE 5K Fun Run: Fun name, fun race

July 27, 2017

I’d choose a run over rum anyway, so I certainly had fun at the I Thought They Said RUM Free 5K Fun Run. … More ‘I Thought They Said RUM’ FREE 5K Fun Run: Fun name, fun race

Next All-Comers Track Meet coming up Friday

July 24, 2017

Update 8/9/17: This track meet was canceled because of weather. Another All-Comers Track Meet is around the bend here in Wicomico County. I look forward to these free community events — this is my third summer participating. I missed the first one this year, but at the July 7 meet, I participated in the 1600-meter … More Next All-Comers Track Meet coming up Friday

My goals for Saturday’s Crystal City Twilighter 5K (+ discount code)

July 19, 2017

Disclaimer: I received a free entry to the Crystal City Twilighter 5K as part of being a BibRave Pro. Learn more about becoming a BibRavePro (ambassador), and check out BibRave.com to review find and write race reviews! I’m excited to rock the orange — and the glow sticks — and run in my second BibRave race, the Crystal City … More My goals for Saturday’s Crystal City Twilighter 5K (+ discount code)

#RWRunStreak: What it was like to run for 37 days in a row

July 15, 2017

It’s amazing what a streak can do for consistency. I took on this year’s Runner’s World Run Streak, consisting of at least a mile a day from Memorial Day to the Fourth of July. … More #RWRunStreak: What it was like to run for 37 days in a row

Red, White and BEER: Beer Mile No. 2

July 9, 2017

Follow @vanessajunkin It turns out there is a big difference between a 4.2 percent ABV beer and a 5 percent ABV beer. At last year’s Beer Mile (yes, I’ve done this more than once now!) I decided on the 4.2 percent Miller Lite. This year, I decided to do the same beer my boyfriend Mike … More Red, White and BEER: Beer Mile No. 2

A full month of running: My June wrap-up

July 6, 2017

June was an eventful month in my running life. Here are some fast facts about my running last month. I ran 92.8 miles. I was going for 100 this month, since I haven’t made it to 100 in a month yet during 2017, but even despite a late-month surge, I didn’t quite make it. This still … More A full month of running: My June wrap-up

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