I left for my run at about 7:40 a.m. today — Christmas — to get in some miles before I enjoyed a nice breakfast with family, a gift exchange and what I’m sure will be plenty of other food today. The day off from work pretty much ensured I would run, and I’m still thinking … More Celebrating Christmas through running
Well, I didn’t log nearly as many miles as I would have liked during the Ride or Stride Across America challenge at Salisbury University. During a four-week period (it only included three weekends), I logged 59 miles, and that was including a 10-mile race and a half marathon race. The challenge started Nov. 16, and … More An end to the SU running challenge, a start to running post-half
Follow @VanessaJunkin I wasn’t expecting to run a fast time at the Rehoboth Beach Seashore Half Marathon today, Dec. 5, but I also wasn’t expecting to have a sprained ankle. So, I turned out being much slower than I would have thought. I’m now resting, but I am glad I decided to do the run. … More A unique experience: Tweeting the Rehoboth Beach Seashore Half Marathon
November wasn’t an amazing month of running for me, but it wasn’t all bad. As it’s now December, here are eight facts about the past month’s running. I ran 74.28 miles. This was my second-lowest monthly mileage of the year so far. I’m further away from my 1,200-mile goal. My lower mileage during November means that I’ll … More Eight facts about my November running
She Runs by the Seashore 