The Philadelphia Marathon was a great return to big-city marathons

As I ran through the streets of Philadelphia on Sunday, Nov. 21, there were people cheering for me by name and plenty of fun signs to look at. It had been more than a year and a half since my last road marathon, which took place March 1, 2020, only a couple weeks before everything started shutting down because of the pandemic, and I missed the amazing crowds that come out to support runners in big cities. … More The Philadelphia Marathon was a great return to big-city marathons

Runner Reads: “A Beautiful Work in Progress” by Mirna Valerio

I finished listening to “A Beautiful Work in Progress,” by Mirna Valerio several months ago, but I’ve been meaning to write about it for a long time because I had not yet written about it but really enjoyed it. It only took me a few days to listen to it. I think I first learned … More Runner Reads: “A Beautiful Work in Progress” by Mirna Valerio

October Running Wrap-Up: Another high-mileage month and a birthday run

I had a successful month of running in October as I get closer to the Philadelphia Marathon, which is now only 10 days away. I ran 150 miles. My 150-mile month was my highest-mileage month since September 2019. I ran my fast 1600 in 8:45. This was my second-slowest 1600-meter run for speed of the … More October Running Wrap-Up: Another high-mileage month and a birthday run

Oct. 31 was a beautiful day to run across the Bay Bridge

The opportunity to run across the Chesapeake Bay Bridge returned last month after a three-year hiatus. This year, the race had a new name, the Bay Bridge Run — which was basically its unofficial name anyway — and new management, Corrigan Sports. I had a fun weekend, and although it was the largest event I’d … More Oct. 31 was a beautiful day to run across the Bay Bridge

Loch Raven Reservoir trails offer “choose your own adventure” paths

I had heard there were running trails by Loch Raven Reservoir in Baltimore County, but I finally got a chance to run there three weeks ago. While in the area, I decided to do a run there that would finish the 26.2 cumulative miles of the Run Happy Fest and get me to 30 miles … More Loch Raven Reservoir trails offer “choose your own adventure” paths