Pirate’s Wharf Park, Wicomico’s newest park, is a great place to run (including at an upcoming 5K)

I worked for Wicomico County Recreation, Parks & Tourism for several years, and as soon as I heard about the future Pirate’s Wharf Park, I wanted to run there. Now, since the park’s partial opening in fall 2023, I have been able to do that — twice so far. I’m now also part of a committee planning the first race at this park on Whitehaven Road in Quantico — the Pirate’s Wharf 5K. … More Pirate’s Wharf Park, Wicomico’s newest park, is a great place to run (including at an upcoming 5K)

Montgomery County’s Paint Branch Trail a fun one to explore

I’m always a fan of running in new areas, so after spending the night at my aunt and uncle’s house in Montgomery County on Christmas, I decided to find a new-to-me trail on my way home the next day. The Paint Branch Trail was not too far away and was a nice paved option. … More Montgomery County’s Paint Branch Trail a fun one to explore

I Ran Happy in Happy Valley, Pennsylvania

This year’s Mid-Atlantic Tourism Public Relations Alliance Media Marketplace took me to somewhere I’d never been before —State College, Pennsylvania, and the surrounding regions. So, of course, I had to run. Our schedules are always pretty packed during the MATPRA Media Marketplace, but I always find time to get in a run. This year, I … More I Ran Happy in Happy Valley, Pennsylvania

A faraway appointment led to finding new-to-me trails at Lake Roland

Two days after an appointment with an otolaryngologist, I headed back up to the Baltimore area for an appointment with a speech-language pathologist at Johns Hopkins. Although it was a long drive from Salisbury, it was completely worth it to figure out my problem with coughing while running, which turned out to be irritable larynx … More A faraway appointment led to finding new-to-me trails at Lake Roland