I’ve already thought about my running goals for this year, but I finally have some time to sit down and put them out there to all of you blog readers as the first month of 2023 comes to an end. Finish the Algonquin 50K. I wanted to get this blog post done before Saturday, because … More Three running goals for 2023
Another busy year of running has come to an end! The biggest highlight of the year was finally figuring out what was causing my problem of coughing while running. My running immediately started looking up after I was able to get a diagnosis of irritable larynx syndrome and work on new breathing strategies. Running is … More Running Year in Review 2022: A problem resolved, two new states, a new role with ESRC, a Zestie and more
We’re halfway through January, so it’s time to wrap up my November and December running. Next up will be my 2022 year-in-review post. I ran 100 miles in November and 82.9 in December. Since I’m training for the Algonquin 50K, I would have preferred that my December mileage was a little higher, but these are … More November and December were full of fun runs
I’ve always found the running community to be extremely welcoming. If you’re white, like I am, that may be your experience, too. But that isn’t the case for everyone. I thought Alison Mariella Désir’s new book, “Running While Black: Finding Freedom in a Sport That Wasn’t Built for Us,” was an insightful read that gave … More Runner Reads: “Running While Black” by Alison Mariella Désir
