Runner Reads: Alexi Pappas dives into mental health and more in “Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas.”

Before Alexi Pappas’ book, “Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas,” was released, I watched a New York Times opinion video featuring Pappas. In the video, she asks, “What if we looked at mental health the same way we do physical health?” Since I have struggled with a mental health issue, I think … More Runner Reads: Alexi Pappas dives into mental health and more in “Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas.”

I finally hit 100 miles for a month in 2021, and more about my May running

I started out the month of May strong, with a virtual relay and an in-person half marathon — 18.41 miles logged in the first two days of the month. This led to my first time hitting 100 miles in a month for 2021. I ran 104.19 miles. May was the first month in which I … More I finally hit 100 miles for a month in 2021, and more about my May running