America’s Marathon Weekend Part 2: My mindset made all the difference at the Publix Atlanta Marathon

It’s hard to be disappointed in a race performance when you don’t set a time goal. So, as I made my way up and down the hills of Atlanta during the Publix Atlanta Marathon on March 1, I was never miserable. … More America’s Marathon Weekend Part 2: My mindset made all the difference at the Publix Atlanta Marathon

It was fun repping the Shore at the RRCA Club Challenge for a third year

If you follow me on social media, you probably know that I’ve had a pretty exciting weekend in Atlanta at the U.S. Olympic Team Trials – Marathon and the Publix Atlanta Marathon. However, I like to keep my blog posts in chronological order, and before I tackled the hills of Atlanta, I tackled the hills … More It was fun repping the Shore at the RRCA Club Challenge for a third year

I ran my fastest half of the year at an unofficial race with friends

Neither of the half marathons I’d run for speed in 2019 really went according to plan. In May, at the St. Michaels Running Festival Half Marathon, I kept up a pace of around 10:00/mile for the first six miles before it got hot and my pace decreased. I finished in 2:20:16. Then in September, at … More I ran my fastest half of the year at an unofficial race with friends

I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

On the sixth anniversary of my first full marathon, which was the Rehoboth Beach Seashore Marathon, I paced my 10th half marathon. This is one of my favorite races, and I’ve returned every year since 2013, making this my seventh time running Rehoboth. It was my third consecutive year pacing the 2:30 half marathon with … More I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

Norfolk Harbor 10K: I had another waterfront finish in the 57s

Disclaimer: I received free entry to the Chartway Norfolk Harbor 10K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I was originally hoping to run my elusive sub-50-minute 10K at the Norfolk Harbor 10K. Then, as it got closer and that … More Norfolk Harbor 10K: I had another waterfront finish in the 57s

Consistent pacing leads to a comeback at the Veterans Day 10K

I trained for the Marine Corps Marathon for four months, so I was disappointed that I didn’t have a great day. I’m still proud to have finished another marathon, and it was a well-organized race, but I didn’t have quite the experience I wanted. It wasn’t just that I ran the race much slower than … More Consistent pacing leads to a comeback at the Veterans Day 10K

Mission Accomplished: I ran the Marine Corps Marathon on my birthday

One of the signs set up along the Marine Corps Marathon course read something like, “Yesterday’s weather was perfect,” with a frowny face. I faced the same terrible weather conditions as every other runner at the Marine Corps Marathon, but I finished. I had various issues starting early on in the race, which I ran … More Mission Accomplished: I ran the Marine Corps Marathon on my birthday

I ran 10 5Ks in 24 hours at the Pemberton 24, and it was amazing

I headed to the start line for a 5K on the trails of Pemberton Historical Park in Salisbury. Over the course of twenty-four hours, I’d head back to that start line nine more times. I participated in the first-ever Pemberton 24 – Festival of 5Ks on Sept. 20-21. The event was a partnership between Wicomico … More I ran 10 5Ks in 24 hours at the Pemberton 24, and it was amazing