She Runs by the Seashore

I have been running for about 19 years. Here are some of my personal records:

5K: 22:36. 5K Run/Walk for Wor-Wic; Sept. 20, 2014; Salisbury, Md. Read blog post.

8K: 41:33. Dogfish Dash 8K; Sept. 28, 2015; Milton, Del. (Might have been a tiny bit short). Read blog post. 

10K: 50:15. Mike Sterling/Crab Derby 10K Race/5K Walk; Aug. 30, 2014; Crisfield, Md. Read blog post.

10-Miler: 1:19:42. Tim Kennard 10 Mile River Run and 5K Run/Walk; March 5, 2012; Salisbury, Md.

Half marathon: 1:50:18 (unofficial). Pemberton Half Marathon with friends; Sept. 21, 2013; Salisbury, Md. Read blog post. An officially-timed PR would be the Hidden Treasures Half Marathon on Sept. 25, 2011 in Salisbury, Md.: 1:52:23.

Marathon: 4:17:45. Rehoboth Beach Seashore Marathon; Dec. 7, 2013; Rehoboth Beach, Del. Read blog post.

50K: 7:48:46. Algonquin 50K; Feb. 11, 2017; Pocomoke City, Md. Read blog post.