The trails of Tuckahoe State Park seem to have it all — single track trails, a wider stretch of trail, hills and a water crossing. I went to the Tuckahoe State Park trails for the first time on Saturday, July 13, for a Tuckahoe 25K training run. This new race, set for Nov. 2, sold … More 2019 Running Travels: The trails of Tuckahoe State Park really are a treasure
Many people probably wouldn’t choose to run for nearly five hours on their birthday, but that’s what I’ve chosen to do this year. … More Training for my birthday race — the Marine Corps Marathon — begins today!
June was my lowest-mileage month of 2019 so far, but it certainly wasn’t a bad month. I ran in a lot of cool places, and I also got back into a regular yoga practice. I ran 82 miles. I realized with about four days to go that trying to get 100 miles for June was … More June running wrap-up: Less running, but lots of cool locations
Through my job at Wicomico County Recreation, Parks & Tourism, I get to be part of marketing an exciting new event coming to Pemberton Historical Park this September. It’s the Pemberton 24 – Festival of 5Ks, which will consist of 24 5Ks, starting at 7 p.m. Friday, Sept. 20. The event will continue until the … More Twenty-four hours of 5Ks are coming to Wicomico County — join us for another training run this week
While at a social event during the Public Relations Society of America Travel & Tourism Conference in Philadelphia, we could see the Benjamin Franklin Bridge, and the topic came up of running across it. Once the topic had been raised, I decided to do that the next morning. The bridge has a pedestrian walkway, which … More 2019 Running Travels: I ran from Pennsylvania to New Jersey on the Benjamin Franklin Bridge