Gear Review: Shady Rays Allure sunglasses great for running, the beach and more (+ discount code)

Disclaimer: I received a pair of Shady Rays Allure sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I tested a pair of Shady Rays Signature Series sunglasses last summer, and I think the coolest … More Gear Review: Shady Rays Allure sunglasses great for running, the beach and more (+ discount code)

2019 Running Travels: The trails of Tuckahoe State Park really are a treasure

The trails of Tuckahoe State Park seem to have it all — single track trails, a wider stretch of trail, hills and a water crossing. I went to the Tuckahoe State Park trails for the first time on Saturday, July 13, for a Tuckahoe 25K training run. This new race, set for Nov. 2, sold … More 2019 Running Travels: The trails of Tuckahoe State Park really are a treasure

Twenty-four hours of 5Ks are coming to Wicomico County — join us for another training run this week

Through my job at Wicomico County Recreation, Parks & Tourism, I get to be part of marketing an exciting new event coming to Pemberton Historical Park this September. It’s the Pemberton 24 – Festival of 5Ks, which will consist of 24 5Ks, starting at 7 p.m. Friday, Sept. 20. The event will continue until the … More Twenty-four hours of 5Ks are coming to Wicomico County — join us for another training run this week

2019 Running Travels: I ran from Pennsylvania to New Jersey on the Benjamin Franklin Bridge

While at a social event during the Public Relations Society of America Travel & Tourism Conference in Philadelphia, we could see the Benjamin Franklin Bridge, and the topic came up of running across it. Once the topic had been raised, I decided to do that the next morning. The bridge has a pedestrian walkway, which … More 2019 Running Travels: I ran from Pennsylvania to New Jersey on the Benjamin Franklin Bridge