August was a hot and humid, yet successful, month of running

As someone who doesn’t love running in the heat and humidity, I’m happy to wave goodbye to August. Here’s how the month went! Overall, it was a good month, and September is looking even better, as I’ve finally gotten a diagnosis for my coughing while running – irritable larynx syndrome. More on that later!

Product Review: I tried UCAN’s new Pineapple Edge flavor and more (+ discount code)

Disclaimer: I received UCAN gels and energy bars to review as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to find and write race reviews! With plenty of long runs on the schedule for marathon training, it’s been a great time to try UCAN’s new Pineapple … More Product Review: I tried UCAN’s new Pineapple Edge flavor and more (+ discount code)

Once again, I tackled Salisbury’s toughest trail during the Naylor Mill 7K

Although summer is my least favorite season in which to run and race, I’ve run every Naylor Mill 7K that’s taken place so far, and I’m not about to stop now. This race — the Bacon vs. Scrapple run — is always on a Friday evening in August at the Naylor Mill Forest Trail in … More Once again, I tackled Salisbury’s toughest trail during the Naylor Mill 7K