Soul Yoga Studio challenge a fun chance to try new things, see improvement

Follow @vanessajunkin If you follow me on Instagram (@vanessajunkin), you probably noticed a bunch of photos me doing — or at least trying to do — a different yoga pose each day during August. This was for a challenge that Soul Yoga Studio hosted last month. I meant to recap this earlier, but I’ve been … More Soul Yoga Studio challenge a fun chance to try new things, see improvement

August running wrap-up: Reaching the elusive 100 miles in a month!

Follow @vanessajunkin I’ve reached 100 miles in a month before, and last year I even averaged just more than that per month. This year, though, has been a different story: I had been finding it hard to get to that point. I finally did it in August! Here’s my running wrap-up for last month. I … More August running wrap-up: Reaching the elusive 100 miles in a month!