The Baltimore Road Runners Club GPS Half Marathon was a fun run, test of fitness

A little less than two weeks before the Baltimore Road Runners Club’s Grand Prix Series Half Marathon, I saw a post on Facebook about it. I’m in the BRRC Facebook group, but I’m not a member, since I live in Salisbury. The GPS Half Marathon on Sunday, Oct. 3, was just $10 for nonmembers, and … More The Baltimore Road Runners Club GPS Half Marathon was a fun run, test of fitness

I tried a new strategy for this year’s Pemberton 24 — and it worked

I’ve participated in the Pemberton 24 each of the three years it’s been held, and for the first two years, I ended up with painful blisters and chafing that were worse than other runs. I tried a new strategy — and it worked. I also ran my highest number of 5Ks at the event. … More I tried a new strategy for this year’s Pemberton 24 — and it worked