July running recap: The Tour de Salisbury, and a few other things

Much of July was spent completing the Tour de Salisbury. I also made more of an effort to work on strength training. Here’s how the month went… I ran 95.08 miles. After a lower-for-me mileage month in June, including 12 days off, I took one more day off at the beginning of July and then … More July running recap: The Tour de Salisbury, and a few other things

May and June Running Wrap-Up: Many miles in May and a marathon in June

Now that we’re nearing the end of July, May seems like so long ago. But in keeping with my monthly wrap-ups, I’ll be recapping both May and June! I ran 142.7 miles in May and 68.05 miles in June. I ran a lot in May as I trained for Grandma’s Marathon — my highest monthly … More May and June Running Wrap-Up: Many miles in May and a marathon in June

I kicked off January with a tough race and some snow running

January was a somewhat successful month of running. I was able to start the year off with a 100-plus mile month, but I also finally decided to get treatment for an issue that had been bothering me. I ran 115.1 miles. I would have liked to have run more as I was training for the … More I kicked off January with a tough race and some snow running

I closed out 2021 with a successful December of running

Before my annual recap, it’s time for my last monthly recap of 2021, about my December running. There were lots of fun runs during this month! I ran 114.46 miles. This was my seventh 100-plus-mile month in a row, which I’m happy about. I participated in one race — as a pacer. This was the … More I closed out 2021 with a successful December of running

October Running Wrap-Up: Another high-mileage month and a birthday run

I had a successful month of running in October as I get closer to the Philadelphia Marathon, which is now only 10 days away. I ran 150 miles. My 150-mile month was my highest-mileage month since September 2019. I ran my fast 1600 in 8:45. This was my second-slowest 1600-meter run for speed of the … More October Running Wrap-Up: Another high-mileage month and a birthday run