She Runs by the City: Exploring the WB&A Trail in Prince George’s County

Because I write for RunWashington but live on the Eastern Shore, I set a 2020 goal to run in at least six new-to-me places in the Washington, D.C., area, which I figured would include the District, Montgomery and Prince George’s Counties in Maryland, and Northern Virginia. I had the day off for Martin Luther King … More She Runs by the City: Exploring the WB&A Trail in Prince George’s County

Four reasons to run the Salisbury Marathon, Half Marathon or 5K on 4/4

Disclaimer: I’m promoting the Salisbury Marathon, Half Marathon and 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I’m so pumped that BibRave and the Salisbury Marathon have joined forces for 2020! I have been a BibRave … More Four reasons to run the Salisbury Marathon, Half Marathon or 5K on 4/4

I’m diving into the Dolphin Challenge with BibRave during Shamrock Marathon Weekend

Disclaimer: I received free entry to the Dolphin Challenge during Shamrock Marathon Weekend as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I had a blast meeting up with members of the BibRave community in person in Austin … More I’m diving into the Dolphin Challenge with BibRave during Shamrock Marathon Weekend

These are the four running/fitness goals I’ve set to motivate myself during 2020

I’m setting four goals for my running and fitness in 2020, and I decided to set at least two non-time goals because those were the only type of goals that I accomplished in 2019. I’m not as fast as I used to be, and for me, running is more than just fast times. But I … More These are the four running/fitness goals I’ve set to motivate myself during 2020

I hit all my non-time-based running goals in 2019, and other highlights from the year

The bad news: I’m running more miles, but my times have somewhat stagnated. The good news: I did hit all of the non-time goals I set for myself in 2019. As I look back on 2019, I’d like to focus on the successes. I had my highest-ever mileage year, I had plenty of fun and … More I hit all my non-time-based running goals in 2019, and other highlights from the year