My first group bike ride: The Salisbury Slow Roll

Follow @VanessaJunkin One thing I’m not the best at when it comes to running is doing other exercise aside from running — cross-training. However, having a new bike to ride makes it easier. I have really been enjoying getting out there on my bike, although I haven’t even been riding it as much as I’d … More My first group bike ride: The Salisbury Slow Roll

If Girls Ran the World Check-In: Three weeks down!

Follow @vanessajunkin Another week of the If Girls Ran the World virtual run and fundraiser is now down, and since last Friday, I logged an additional 30.67 miles for the cause, not including today’s run. As I mentioned in my last check-in, it helps to have a place online to log my miles where people can … More If Girls Ran the World Check-In: Three weeks down!

If Girls Ran the World Check-In: Almost Halfway!

Follow @vanessajunkin We’re almost halfway through October, which means I’m nearly halfway through my If Girls Ran the World virtual run and fundraiser. In case you missed my previous post (read it here), I am participating in If Girls Ran the World, an effort in which participants log miles that are added up while also … More If Girls Ran the World Check-In: Almost Halfway!

I’m running across (part of) the world for Girls on the Run International!

Follow @vanessajunkin I’m going to be running across the world. But before I mislead you, I’m not going to run all 24,901 miles. I am one of thousands taking part in a running and fundraising effort called If Girls Ran the World, and we will aim to, in total, run 24,901 miles during the month of October as we raise … More I’m running across (part of) the world for Girls on the Run International!

Runner Reads: ‘Running: A Love Story’ by Jen A. Miller

Follow @VanessaJunkin I don’t remember exactly when I started following Jen A. Miller on Twitter, but ever since then, I have enjoyed reading her tweets and articles about running. I was amazed how as a freelancer she was able to write for outlets like Runner’s World and The New York Times, and when I saw she … More Runner Reads: ‘Running: A Love Story’ by Jen A. Miller

Junkin runs Dunkin’… Part of the Dunkin’ Donuts Marathon, that is!

Follow @VanessaJunkin There are few things I will get up before 5 a.m. to do, but apparently one of them is running part of a marathon in the rain and eating doughnuts at different stops. Today, April 2, I participated in the Dunkin’ Donuts Marathon, which was created by Pemberton Running Club leader Trent Swanson. … More Junkin runs Dunkin’… Part of the Dunkin’ Donuts Marathon, that is!

Beautiful 12.5-mile trail is probably closer than you think

Follow @VanessaJunkin I had noticed the sign for the Foster Public Recreation Area on Snow Hill Road while driving from Salisbury to Snow Hill for some court cases I was covering for the newspaper. I was curious. One day a while ago, I drove over there in my running clothes and made my way down … More Beautiful 12.5-mile trail is probably closer than you think