I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go
Even though we’re already more than a third through February, I’m going to continue my monthly wrap-up posts. Here are some things to know about my January running. I ran 131.67 miles. That’s a pretty high-mileage month for me, so I figured it may be my highest January mileage ever logged. I looked back through the logs I’ve kept since 2011 on Excel … More I started out 2019 with my highest-mileage January ever
Follow @vanessajunkin The month of September was a busy one for me, when it came to running, racing and training. I ran my highest monthly mileage ever — 155.43 miles. In August, I ran my then-highest monthly mileage of 150 miles, and then I surpassed that in September with my total of 155.43. I ran … More A strong September: Another record mileage month!
Disclaimer: I received free entry to Freedom’s Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I finished my second 20-miler of my Freedom’s Run marathon training this morning, which means it’s now time to taper for the remaining almost-three weeks … More Freedom’s Run Marathon training: Time to taper!
Follow @vanessajunkin The hashtag #RichmondReady is one that’s associated with the upcoming Anthem Richmond Marathon. Am I ready? Not quite yet. But I will be. The race is one month away — it is set for Saturday, Nov. 11. I have been training, and not everything has gone exactly according to plan, but overall, it … More Richmond Ready? I will be in one month!