January running wrap-up: The year got off to a great start

As I trained for the Algonquin 50K, I was excited to kick off 2023 with a high-mileage month for me — more during January than what I ran in 10 of the 12 months of 2022. Throughout the month, I could feel moderately faster-for-me paces becoming easier, which is a great feeling. I am looking … More January running wrap-up: The year got off to a great start

I kicked off January with a tough race and some snow running

January was a somewhat successful month of running. I was able to start the year off with a 100-plus mile month, but I also finally decided to get treatment for an issue that had been bothering me. I ran 115.1 miles. I would have liked to have run more as I was training for the … More I kicked off January with a tough race and some snow running