As someone who doesn’t love running in the heat and humidity, I’m happy to wave goodbye to August. Here’s how the month went! Overall, it was a good month, and September is looking even better, as I’ve finally gotten a diagnosis for my coughing while running – irritable larynx syndrome. More on that later!
Much of July was spent completing the Tour de Salisbury. I also made more of an effort to work on strength training. Here’s how the month went… I ran 95.08 miles. After a lower-for-me mileage month in June, including 12 days off, I took one more day off at the beginning of July and then … More July running recap: The Tour de Salisbury, and a few other things
Now that May is coming to an end, I’m finally getting to my April running recap. It’s been a busy couple months of running and other plans. I ran 100.22 miles. I was happy to make it to 100 miles in a month for the first time since January. I ran my fast 1600 in … More Finally… My April running recap!