On Saturday morning, I left my house, and after running for six minutes, I was at the start line of the Salisbury Marathon. I’ve run to a race before, but I’ve traveled at least an hour for my previous marathons, so this was certainly a change. The race didn’t quite go past my house, but … More Salisbury Marathon: A flat marathon for No. 10, and my first as coach!
I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go
After coming in just 10 seconds slower than last year’s time at the Maryland-District of Columbia RRCA Club Challenge in February, I wanted to beat last year’s time at the Tim Kennard River Run last Sunday, March 24. The RRCA Club Challenge and the Tim Kennard River Run are very different courses. The Tim Kennard … More Tim Kennard River Run: A little faster than last year!
I enjoy traveling to other states to explore and run marathons, but this spring, for my 10th marathon, I’ll only be traveling about a half mile to the start line. I have decided to run the Salisbury Marathon in Salisbury, Maryland, on April 6. I knew that I wanted to run the race in some … More Staying local for Marathon No. 10: The Salisbury Marathon
Follow @vanessajunkin I’ve run a lot of races, but before last weekend, I’d never done one in a chicken costume. The Chase the Chicken 3K Fun Run/Walk was held on Saturday, Aug. 18, as part of the Wicomico County Fair at WinterPlace Park. I work for Wicomico County Recreation, Parks & Tourism, which partnered with … More Chase the Chicken 3K: What it was like to run as a ‘chicken’
Follow @vanessajunkin Cluck! Cluck! The Wicomico County Fair is getting a fun new addition with the inaugural Chase the Chicken 3K Fun Run/Walk. And I get to have a fun role at this race — as one of the two “chickens” runners will be aiming to beat! When I’m not a runner — or a … More Chase the Chicken 3K: Looking forward to being a ‘chicken!’
What better way to start Thanksgiving than with running and eating pie? Sign up for Wicomico County Recreation, Parks & Tourism’s ninth annual Turkey Trek 5K, and you can do just that. I am the assistant director of marketing and public relations for Wicomico County Recreation, Parks & Tourism, so it’s my job to promote … More Sign up for this Thanksgiving’s Turkey Trek 5K
How awesome is it that I get to promote races as part of my job? I am the assistant director of marketing and public relations for Wicomico County Recreation, Parks & Tourism, and one of our two 5Ks of the year — the Run to Remember Memorial Day 5K — is coming up on Saturday. … More Join me at the Run to Remember Memorial Day 5K on Saturday!
Once again, I get to promote a race for my job! The Turkey Trek 5K is coming up this Thursday — Thanksgiving. The race, at Pemberton Historical Park (5561 Plantation Lane, Salisbury) is hosted by Wicomico Recreation, Parks & Tourism, and I am the assistant director of marketing and public relations for the department. I have volunteered … More Turkey Trek 5K is this Thursday!
Follow @vanessajunkin From a Fork in the Road to a Basket of Deplorables to a Rubik’s Cube, there were plenty of creative costumes at the Sneakers & Creepers 5K this morning. The annual free race, hosted by Peninsula Regional Medical Center in Salisbury, brought plenty of runners out, many of whom were dressed in different kinds of costumes. … More Sneakers & Creepers 5K a fun, free way to get in the Halloween spirit