I headed to the start line for a 5K on the trails of Pemberton Historical Park in Salisbury. Over the course of twenty-four hours, I’d head back to that start line nine more times. I participated in the first-ever Pemberton 24 – Festival of 5Ks on Sept. 20-21. The event was a partnership between Wicomico … More I ran 10 5Ks in 24 hours at the Pemberton 24, and it was amazing
For the second year in a row, I played the part of a chicken during the Chase the Chicken 3K Fun Run/Walk at the Wicomico County Fair. In this race, the participants try to beat the “chicken” to win a chicken dinner from the Lions Club’s five-foot fry pan. This year, we had a female … More Take two as a chicken at the Chase the Chicken 3K
For the second year, I’ll be dressing up as a chicken to take part in the Chase the Chicken 3K Fun Run/Walk at the Wicomico County Fair. Most participants are encouraged to dress up in farmer or egg costumes, but I’m one of the chickens that people will be chasing during the run. I did … More Want to race me as a chicken? Run the Chase the Chicken 3K Fun Run/Walk!
On Saturday morning, I left my house, and after running for six minutes, I was at the start line of the Salisbury Marathon. I’ve run to a race before, but I’ve traveled at least an hour for my previous marathons, so this was certainly a change. The race didn’t quite go past my house, but … More Salisbury Marathon: A flat marathon for No. 10, and my first as coach!
I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go
After coming in just 10 seconds slower than last year’s time at the Maryland-District of Columbia RRCA Club Challenge in February, I wanted to beat last year’s time at the Tim Kennard River Run last Sunday, March 24. The RRCA Club Challenge and the Tim Kennard River Run are very different courses. The Tim Kennard … More Tim Kennard River Run: A little faster than last year!
I enjoy traveling to other states to explore and run marathons, but this spring, for my 10th marathon, I’ll only be traveling about a half mile to the start line. I have decided to run the Salisbury Marathon in Salisbury, Maryland, on April 6. I knew that I wanted to run the race in some … More Staying local for Marathon No. 10: The Salisbury Marathon
Follow @vanessajunkin I’ve run a lot of races, but before last weekend, I’d never done one in a chicken costume. The Chase the Chicken 3K Fun Run/Walk was held on Saturday, Aug. 18, as part of the Wicomico County Fair at WinterPlace Park. I work for Wicomico County Recreation, Parks & Tourism, which partnered with … More Chase the Chicken 3K: What it was like to run as a ‘chicken’
Follow @vanessajunkin Cluck! Cluck! The Wicomico County Fair is getting a fun new addition with the inaugural Chase the Chicken 3K Fun Run/Walk. And I get to have a fun role at this race — as one of the two “chickens” runners will be aiming to beat! When I’m not a runner — or a … More Chase the Chicken 3K: Looking forward to being a ‘chicken!’
What better way to start Thanksgiving than with running and eating pie? Sign up for Wicomico County Recreation, Parks & Tourism’s ninth annual Turkey Trek 5K, and you can do just that. I am the assistant director of marketing and public relations for Wicomico County Recreation, Parks & Tourism, so it’s my job to promote … More Sign up for this Thanksgiving’s Turkey Trek 5K