I hadn’t run on the Naylor Mill Forest Trail since last year’s Naylor Mill 7K, but I felt surprisingly good on the trail Friday, Aug. 2, for the annual Bacon vs. Scrapple event. Feeling good didn’t mean that I was running fast. I was several minutes slower than my usual race pace for a distance … More Naylor Mill 7K: Tough trails, good friends and, of course, bacon
Follow @vanessajunkin Even without looking back at the post, I’m pretty sure I had a wrap-up post with a similar title last October, when I hit my then-highest monthly mileage of 140.5. But I hit 150 miles this month, which certainly calls for some excitement! I ran 150 miles. As noted above, this is my highest-mileage … More August Wrap-Up: My highest mileage month ever!
Follow @vanessajunkin I knew going into the Naylor Mill 7K that I would not be going at a fast pace — and I was right. But despite the tough terrain, this race is a fun one. This was the second year this race was held, and this year, participants could be part of Team Bacon … More Tough Terrain: Repping Team Bacon at the Naylor Mill 7K