On Saturday morning, I left my house, and after running for six minutes, I was at the start line of the Salisbury Marathon. I’ve run to a race before, but I’ve traveled at least an hour for my previous marathons, so this was certainly a change. The race didn’t quite go past my house, but … More Salisbury Marathon: A flat marathon for No. 10, and my first as coach!
I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go
I started in the snow by a welcome sign in New Freedom, Pennsylvania. More than four hours later, I would reach Mile 0 of the NCR Trail in the community of Ashland, near Hunt Valley, Maryland. I’ve been wanting to run the Northern Central Railroad Trail in full — about 20 miles — for a … More I ran the entire NCR Trail!
I’ve been running A LOT. I know this is relative from runner to runner. But during my Salisbury Marathon training, I’ve been running many more miles than I usually do. Since I also run a lot of miles at a relatively easy-for-me pace, I’ve been spending a lot of time on the roads and trails. … More February: Shortest month of the year, highest monthly mileage ever logged!
Even though we’re already more than a third through February, I’m going to continue my monthly wrap-up posts. Here are some things to know about my January running. I ran 131.67 miles. That’s a pretty high-mileage month for me, so I figured it may be my highest January mileage ever logged. I looked back through the logs I’ve kept since 2011 on Excel … More I started out 2019 with my highest-mileage January ever
I only met one of my running goals in 2018, but that won’t stop me from starting out 2019 by setting five running-related goals. I tried to set a variety of goals — for example, they aren’t all time-based. I am also linking up with Zenaida Arroyo and Kookyrunner (Kim), two fellow BibRave Pros, for … More I’m heading into 2019 with these five running goals
I started December by hitting my goal of 2,018 kilometers for the year, and I ended it with my highest-ever monthly mileage. So, December was pretty good when it came to running! I ran 97.96 miles. If I hadn’t sprained my ankle (it was minor) at the end of the month, I think I would … More December running wrap-up: A race, a reindeer and a goal met
I enjoy traveling to other states to explore and run marathons, but this spring, for my 10th marathon, I’ll only be traveling about a half mile to the start line. I have decided to run the Salisbury Marathon in Salisbury, Maryland, on April 6. I knew that I wanted to run the race in some … More Staying local for Marathon No. 10: The Salisbury Marathon
Follow @vanessajunkin Disclaimer: I received free entry to Freedom’s Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I was running up a hill at Murphy Farm in Harpers Ferry, West Virginia, early in the Freedom’s Run Marathon when I soon … More Freedom’s Run Marathon: A literal uphill battle among beautiful battlefields
Disclaimer: I received free entry to Freedom’s Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I finished my second 20-miler of my Freedom’s Run marathon training this morning, which means it’s now time to taper for the remaining almost-three weeks … More Freedom’s Run Marathon training: Time to taper!