Running in the Laurel Highlands of Pennsylvania: The Great Allegheny Passage and more

Follow @vanessajunkin During the last week of September, I traveled to the Laurel Highlands of Pennsylvania for work. But I wasn’t going to travel somewhere I’d never been before without getting a run in. I stayed an extra night on my own, and was able to get in three runs during my trip, along with … More Running in the Laurel Highlands of Pennsylvania: The Great Allegheny Passage and more

My first group bike ride: The Salisbury Slow Roll

Follow @VanessaJunkin One thing I’m not the best at when it comes to running is doing other exercise aside from running — cross-training. However, having a new bike to ride makes it easier. I have really been enjoying getting out there on my bike, although I haven’t even been riding it as much as I’d … More My first group bike ride: The Salisbury Slow Roll