I ran 12 scenic Delmarva courses during the Tour de Salisbury

Not many races include numerous scenic courses around the region. But the virtual Tour de Salisbury — created in the wake of COVID-19 — did just that. Participants had two months to complete 12 courses in the Salisbury area. There were 12 numbered legs that each had a corresponding Strava segment, and runners could complete … More I ran 12 scenic Delmarva courses during the Tour de Salisbury

Product Review: Science in Sport GO Hydro Tablets and staying hydrated in the heat (+ discount code)

Disclaimer: I received four tubes of Science in Sport GO Hydro Tablets to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! My Science in Sport GO Hydro Tablets arrived on a hot day in June, and … More Product Review: Science in Sport GO Hydro Tablets and staying hydrated in the heat (+ discount code)

Small feet, big calves review of Extreme Fit compression socks (plus, a giveaway)

Disclaimer: I received multiple pairs of Extreme Fit Compression Socks and other gear to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! A little more than a month ago, I got a generous package in the … More Small feet, big calves review of Extreme Fit compression socks (plus, a giveaway)

She Runs by the City: Exploring Montgomery County’s Rachel Carson Conservation Park

At the beginning of the year, I set a goal to run six new-to-me places in the Washington, D.C., area, since I live in Salisbury but write for RunWashington. Of course, that was before COVID-19. Since everything started getting canceled and shut down in mid-March, I’ve only even been on the other side of the … More She Runs by the City: Exploring Montgomery County’s Rachel Carson Conservation Park

BibRave Virtual Summit a fun way to connect with community

If you’ve seen my silly TikTok videos, you can thank BibRave for that. TikTok challenges were just one component of the BibRave Virtual Summit that took place June 13-14. BibRave encouraged us to give the app a try in late May, and I’ve had some fun with it. BibRave Pros, like me, and Team BibRave … More BibRave Virtual Summit a fun way to connect with community

Four reasons why running new roads and filling in my map of Salisbury was a fun pandemic activity

When I first joined CityStrides in September 2019, my map showed that I had only run 18.51 percent of the streets in Salisbury, where I live. Now, with some extra effort during the COVID-19 pandemic, I’ve been able to get that percentage up to 71.33 percent. … More Four reasons why running new roads and filling in my map of Salisbury was a fun pandemic activity

I celebrated Global Running Day as part of a virtual relay event

Disclaimer: I received free entry to the Global 24 Hour Relay as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! Global Running Day came at an odd time this year. Of course, since March, our country has been drastically affected by the … More I celebrated Global Running Day as part of a virtual relay event