Free track meet, $5 cross country races coming up in Salisbury

Follow @vanessajunkin// The cost can add up when you run a lot of races. Why not take advantage of some fun, community-oriented, free or low-cost events this summer? Another All-Comers Track Meet is coming up this month, and the dates have recently been released for next month’s Summer Cross Country 5K Series. Both events are in … More Free track meet, $5 cross country races coming up in Salisbury

Back on the Track

As a former high school track athlete who likes to see how fast I can run, I was happy to see that the All-Comers Track Meet was returning to Salisbury. The free meet on Thursday was again open to adults to take part in. I ran the 1600 meter race — the mile — and … More Back on the Track