I always love the Run, White & Blue 5K, but this year, I didn’t love the weather. It’s happened before — the race is held on a Thursday evening in early September, so it’s bound to be at least somewhat hot. This year’s race was Sept. 3, and it was particularly hot and humid — … More Run, White & Blue 5K was a hot one
I don’t race a ton of 5Ks, but I do enjoy the distance. This year, I’m actually a little ahead of the norm, with my 10th Run, White & Blue 5K being my fourth 5K race of the year. … More My 10th Run, White & Blue 5K was my first sub-30 of the year
I’ve participated in the Run, White & Blue 5K at Delaware Technical Community College in Georgetown since 2016. I love this race, always held on a Thursday evening, and the massive amounts of food served afterward. For those past four years, I received a free entry in exchange for blogging about the race. So, even … More I struggled through the virtual Run, White & Blue 5K
Disclaimer: I accepted a free entry to this race in exchange for two blog posts: one before the race and one after. Any opinions are my own. Although I had a fun weekend at the Mike Sterling 10K and Rock ‘n’ Roll Virginia Beach Half Marathon, I couldn’t help feeling a little disappointed that I … More Speeding up at the Run, White and Blue 5K
Delaware Technical Community College’s Run, White & Blue 5K has been part of my race schedule for the past three years, and I’m excited to be running the race for a fourth time this September. … More I’m excited to rock another Run, White & Blue 5K – and you should be too!
Follow @vanessajunkin Disclaimer: I accepted a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I came home from the Run, White and Blue 5K on Thursday, Sept. 6, with a meal for the next day. There’s always so … More Run, White and Blue 5K: Racing to finish-line food
Follow @vanessajunkin Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I’m looking forward to returning to Delaware Technical Community College’s Owens Campus in Georgetown for my third year running the Run, … More Del Tech’s Run, White & Blue 5K benefiting scholarships for veterans and first responders is coming up
Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. The day of the Run, White & Blue 5K, I posted on my blog Facebook page that I wanted to run my fastest … More Run, White & Blue 5K: Faster time, full belly and fun event
Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I’m excited to be heading back to the Run, White & Blue 5K at Delaware Technical Community College’s Jack F. Owens Campus just … More Run, White & Blue 5K in Georgetown, Delaware, is just one month away!
Follow @vanessajunkin Although I ended up logging my lowest monthly mileage total of 2016 in September, it was still a relatively eventful month. I took a look at September in my latest monthly reflection. I ran 73.04 miles. As noted above, this was my lowest monthly mileage total of the year, and in order to meet … More Seven facts about my September running
