2019 Running Travels: Exploring New Smyrna Beach, Fla., on the run

Some people may think it’s tough to fit running into a vacation, but since I love running in new places and I had more free time in each day than I usually do, I was able to fit in a run every day during my recent trip to New Smyrna Beach, Florida. In fact, this … More 2019 Running Travels: Exploring New Smyrna Beach, Fla., on the run

August Wrap-Up: My highest mileage month ever!

Follow @vanessajunkin Even without looking back at the post, I’m pretty sure I had a wrap-up post with a similar title last October, when I hit my then-highest monthly mileage of 140.5. But I hit 150 miles this month, which certainly calls for some excitement! I ran 150 miles. As noted above, this is my highest-mileage … More August Wrap-Up: My highest mileage month ever!

A tough race to pace: The hot OCMD Island to Island Half Marathon 2017

Follow @vanessajunkin As I ran the OCMD Island to Island Half Marathon on Saturday, holding my 2:30 pace sign, I ran up to a runner who said something like, “I didn’t want to see you.” That’s how I feel about this blog post. This wasn’t the blog post I wanted to write. The blog post … More A tough race to pace: The hot OCMD Island to Island Half Marathon 2017

40th Bottle & Cork 10 Miler a hot race with friendly people

Follow @vanessajunkin In this morning’s Bottle & Cork 10 Miler, I did something I’ve never done before in a race: I took my shirt off. I ran six of the 10 miles in just a sports bra and shorts, tucking the Eastern Shore Running Club T-shirt I’d been wearing into my shorts. It was just … More 40th Bottle & Cork 10 Miler a hot race with friendly people

Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Follow @VanessaJunkin I went into the Salisbury Fire Department Downtown 5K Fun Run with a loose goal in mind. The Olympic women’s 10K took place the previous day. The winner ran a 10K in 29:17. When I saw the time come across on Twitter, I was thinking (and tweeted) that it was actually pretty close to … More Salisbury Fire Department Downtown 5K Fun Run a hot but nice event