The 2:30 groove: Pacing the Bethany Beach First Responders Sports Weekend Half Marathon

Follow @vanessajunkin For the fourth time in a row, I paced a successful 2:30 half marathon. The latest of these races was held Saturday, Sept. 22, at the inaugural Bethany Beach First Responders Sports Weekend Half Marathon. I really feel like I’m finding my groove as a pacer. Obviously, I enjoy pacing, or I wouldn’t … More The 2:30 groove: Pacing the Bethany Beach First Responders Sports Weekend Half Marathon

Pilates and a run offer a fun morning of exercise in Bethany Beach

I had been wanting to try beach Pilates ever since I won a $50 gift certificate to the Beach Pilates & Wellness Studio at a silent auction during a fundraiser earlier this year. I realized that the end of the summer is soon approaching, along with the end of the sessions. I altered my work schedule with a colleague so I … More Pilates and a run offer a fun morning of exercise in Bethany Beach