2017 Reflection: I didn’t meet my running goals, but I still had a great year

Follow @vanessajunkin Although I really didn’t meet any of my running goals in 2017, I’m still considering it a successful year. I did meet all the goals I set for my blog, I became a BibRave Pro, and I started a weekly slower-paced run on Wednesdays with the Eastern Shore Running Club in addition to … More 2017 Reflection: I didn’t meet my running goals, but I still had a great year

Plank Progress: A look at this year’s 30 Days of Planksgiving

Follow @vanessajunkin Once again, I celebrated Planksgiving during the month of November. Yes, I celebrated Thanksgiving, too — but this post is about BeyondFit Mom‘s 30 Days of Planksgiving. It’s a plank challenge in which there is a different plank listed for each day for the participants to hold for a minute. There was also a … More Plank Progress: A look at this year’s 30 Days of Planksgiving

Dogfish Dash a hot one, but fun with friends (and beer)

    Follow @vanessajunkin The Dogfish Dash is an annual tradition in the Junkin-Piorunski household. Each year, my boyfriend, Mike, and I participate in this race, which starts and ends at Dogfish Head Craft Brewery in Milton, Delaware. This year, we also drove with/met up with other friends and gathered with plenty of our fellow … More Dogfish Dash a hot one, but fun with friends (and beer)

Soul Yoga Studio challenge a fun chance to try new things, see improvement

Follow @vanessajunkin If you follow me on Instagram (@vanessajunkin), you probably noticed a bunch of photos me doing — or at least trying to do — a different yoga pose each day during August. This was for a challenge that Soul Yoga Studio hosted last month. I meant to recap this earlier, but I’ve been … More Soul Yoga Studio challenge a fun chance to try new things, see improvement