Runner Reads: “Let Your Mind Run” by Deena Kastor and Michelle Hamilton

When I was trying for fast mile times earlier this summer, I thought of what I’d read in Deena Kastor’s book, “Let Your Mind Run: A Memoir of Thinking My Way to Victory,” written with Michelle Hamilton. I tried to think positively on my way to a fast (for me) time. Kastor, who set American … More Runner Reads: “Let Your Mind Run” by Deena Kastor and Michelle Hamilton

The virtual Race Across Maryland kept me running through the hot summer

I had 60 days to run 250 miles in the virtual Race Across Maryland. This was about 30 miles a week, and I figured it would pose a good challenge, as it’s a little more than my usual mileage. So, it would be a stretch, but doable. But I got behind, and did something I’m … More The virtual Race Across Maryland kept me running through the hot summer

I ran my first in-person race since March: The Naylor Mill 7K

The week of the Naylor Mill 7K, I received my race bib and a cloth mask in the mail. That’s something that would have been pretty odd if it would have happened last year. But this year, this mailing was a way for the race to avoid a gathering at packet pickup, help keep runners … More I ran my first in-person race since March: The Naylor Mill 7K

July Wrap-Up: Running during Maryland’s hottest month ever (really!)

The month of July sure was a hot one. I feel like I’ve never been slower. I am not all about speed, but I do like to be able to do a run without feeling like I can hardly get through it. I mentioned in my June wrap-up that I’ve been doing plenty of run-walk … More July Wrap-Up: Running during Maryland’s hottest month ever (really!)

I ran 12 scenic Delmarva courses during the Tour de Salisbury

Not many races include numerous scenic courses around the region. But the virtual Tour de Salisbury — created in the wake of COVID-19 — did just that. Participants had two months to complete 12 courses in the Salisbury area. There were 12 numbered legs that each had a corresponding Strava segment, and runners could complete … More I ran 12 scenic Delmarva courses during the Tour de Salisbury

Product Review: Science in Sport GO Hydro Tablets and staying hydrated in the heat (+ discount code)

Disclaimer: I received four tubes of Science in Sport GO Hydro Tablets to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! My Science in Sport GO Hydro Tablets arrived on a hot day in June, and … More Product Review: Science in Sport GO Hydro Tablets and staying hydrated in the heat (+ discount code)

Small feet, big calves review of Extreme Fit compression socks (plus, a giveaway)

Disclaimer: I received multiple pairs of Extreme Fit Compression Socks and other gear to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! A little more than a month ago, I got a generous package in the … More Small feet, big calves review of Extreme Fit compression socks (plus, a giveaway)

She Runs by the City: Exploring Montgomery County’s Rachel Carson Conservation Park

At the beginning of the year, I set a goal to run six new-to-me places in the Washington, D.C., area, since I live in Salisbury but write for RunWashington. Of course, that was before COVID-19. Since everything started getting canceled and shut down in mid-March, I’ve only even been on the other side of the … More She Runs by the City: Exploring Montgomery County’s Rachel Carson Conservation Park

BibRave Virtual Summit a fun way to connect with community

If you’ve seen my silly TikTok videos, you can thank BibRave for that. TikTok challenges were just one component of the BibRave Virtual Summit that took place June 13-14. BibRave encouraged us to give the app a try in late May, and I’ve had some fun with it. BibRave Pros, like me, and Team BibRave … More BibRave Virtual Summit a fun way to connect with community