Sneakers & Creepers 5K a fun, free way to get in the Halloween spirit

Follow @vanessajunkin From a Fork in the Road to a Basket of Deplorables to a Rubik’s Cube, there were plenty of creative costumes at the Sneakers & Creepers 5K this morning. The annual free race, hosted by Peninsula Regional Medical Center in Salisbury, brought plenty of runners out, many of whom were dressed in different kinds of costumes. … More Sneakers & Creepers 5K a fun, free way to get in the Halloween spirit

Pemberton Half Marathon not my fastest, but still a lot of fun

Follow @vanessajunkin It had been five months since I’d run a half marathon, and that one, I ran as a pacer. But I needed a long run to kick off my marathon training, and of course — I’m a runner — the Pemberton Half Marathon sounded like a fun thing to do on a Saturday morning. … More Pemberton Half Marathon not my fastest, but still a lot of fun

Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Follow @VanessaJunkin I went into the Salisbury Fire Department Downtown 5K Fun Run with a loose goal in mind. The Olympic women’s 10K took place the previous day. The winner ran a 10K in 29:17. When I saw the time come across on Twitter, I was thinking (and tweeted) that it was actually pretty close to … More Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Fastest mile of 2016 (so far) at the All-Comers Track Meet

  Follow @VanessaJunkin This is my third year competing in the summer All-Comers Track Meets, and these meets are events I look forward to. The 1600-meter, or the mile, is my event of choice at the free and open-to-the-public track meets at Wicomico County Stadium in Salisbury. It’s the longest event offered, and I’m certainly not … More Fastest mile of 2016 (so far) at the All-Comers Track Meet

Back on the Track

As a former high school track athlete who likes to see how fast I can run, I was happy to see that the All-Comers Track Meet was returning to Salisbury. The free meet on Thursday was again open to adults to take part in. I ran the 1600 meter race — the mile — and … More Back on the Track