Follow @vanessajunkin The day after my hilly run on the MA & PA Heritage Trail in Bel Air, I ran an even hillier route. Although I don’t run it often, the Wakefield Valley Trail has become a go-to running spot for me when I’m in Westminster, Maryland. My sister lives in downtown Westminster, and it … More Scenic Run: Tackling more hills on Westminster’s Wakefield Valley Trail
Follow @vanessajunkin November was a busy month of running for me, including lots of miles in lots of different locations. I ran 130.31 miles. This was my highest monthly mileage of 2016 and actually my highest monthly mileage since March 2015. I ran one race. I ran the Across the Bay 10K for the third year in … More November Running Wrap-Up
Follow @vanessajunkin A few days out of town meant that I got a chance to run in some different places over the past few days. On Friday, I ran in Westminster, and on Saturday, I ran on the NCR Trail in Baltimore County. These are both places I’ve run before, but it’s been a while … More Westminster run includes hills and a trail
Follow @VanessaJunkin// When my alarm went off shortly before 6:30 a.m. on Sunday, Aug. 2, I considered not getting up and heading out to the group run at McDaniel College. I had woken up at about 4:30 a.m. the previous day to make it to the Casey Cares 5K from Salisbury, and I don’t think I … More Group run with the Westminster Road Runners Club is fun, hilly
She Runs by the Seashore 