2019 Running Travels: I made a turn off Route 50 and explored the Wye Island Natural Resources Management Area

With the day off work on Veterans Day, I wanted to take the opportunity to run somewhere new as I drove back to Salisbury from the other side of the Chesapeake Bay Bridge. Thank you to the veterans who make it possible for me to enjoy exploring our area and do something I love to … More 2019 Running Travels: I made a turn off Route 50 and explored the Wye Island Natural Resources Management Area

My October Running: Lots of miles and a birthday marathon

I accomplished the second of my five 2019 goals in October — I ran a race on my birthday. Unfortunately, I didn’t meet that one last year because two races were canceled on my birthday. So, even though the Marine Corps Marathon four days ago was my slowest marathon, I was able to accomplish one … More My October Running: Lots of miles and a birthday marathon

2019 Running Travels: All aboard the York County Heritage Rail Trail

Around the time I ran the entire Maryland portion of the NCR Trail, I became interested in checking out the connecting Pennsylvania portion of the trail, too: the York County Heritage Rail Trail. The Pennsylvania portion starts where the NCR Trail/Torrey C. Brown Rail Trail ends, at the Maryland-Pennsylvania state line, and continues to York. … More 2019 Running Travels: All aboard the York County Heritage Rail Trail

2019 Running Travels: The trails of Tuckahoe State Park really are a treasure

The trails of Tuckahoe State Park seem to have it all — single track trails, a wider stretch of trail, hills and a water crossing. I went to the Tuckahoe State Park trails for the first time on Saturday, July 13, for a Tuckahoe 25K training run. This new race, set for Nov. 2, sold … More 2019 Running Travels: The trails of Tuckahoe State Park really are a treasure

2019 Running Travels: Philadelphia’s John Heinz National Wildlife Refuge at Tinicum is beautiful

I’ve been wanting to run at the John Heinz National Wildlife Refuge at Tinicum for years, and I finally made that happen this month. Years ago, I saw the area featured in Runner’s World. There have been many beautiful spots highlighted as part of the Rave Run feature, but usually, they were far away. This … More 2019 Running Travels: Philadelphia’s John Heinz National Wildlife Refuge at Tinicum is beautiful

2019 Running Travels: Delaware’s Assawoman Wildlife Area

I’ve been wanting to run at the Assawoman Wildlife Area for years. I found out about this scenic location from my friend/fellow blogger Kristen Jones, who wrote about running at the refuge here. I finally made it there on April 19, when I had the day off for Good Friday. I woke up early, finished … More 2019 Running Travels: Delaware’s Assawoman Wildlife Area

2019 Running Travels: Exploring the Chapel Branch Nature Trail in Seaford

I set a goal to run in a new-to-me location each month during 2019, and by March 30, I still hadn’t run in a totally new location in March. I did run on a new-to-me part of the NCR Trail when I ran the entire trail, which I do think counts. However, I didn’t go … More 2019 Running Travels: Exploring the Chapel Branch Nature Trail in Seaford

2019 Running Travels: The Patuxent Research Refuge North Tract

Last Thursday, Feb. 28, I traveled to Laurel, Maryland, for a Maryland Recreation and Parks Association awards luncheon. Once I found out I’d won an award, I — of course — looked to see if there were any cool places to run nearby. But it wasn’t until I saw this RunWashington article on the North … More 2019 Running Travels: The Patuxent Research Refuge North Tract