2019 Running Travels: All aboard the York County Heritage Rail Trail

Around the time I ran the entire Maryland portion of the NCR Trail, I became interested in checking out the connecting Pennsylvania portion of the trail, too: the York County Heritage Rail Trail. The Pennsylvania portion starts where the NCR Trail/Torrey C. Brown Rail Trail ends, at the Maryland-Pennsylvania state line, and continues to York. … More 2019 Running Travels: All aboard the York County Heritage Rail Trail

2019 Running Travels: Philadelphia’s John Heinz National Wildlife Refuge at Tinicum is beautiful

I’ve been wanting to run at the John Heinz National Wildlife Refuge at Tinicum for years, and I finally made that happen this month. Years ago, I saw the area featured in Runner’s World. There have been many beautiful spots highlighted as part of the Rave Run feature, but usually, they were far away. This … More 2019 Running Travels: Philadelphia’s John Heinz National Wildlife Refuge at Tinicum is beautiful

2019 Running Travels: Two trails in Pennsylvania’s Greater Americana Region

As part of my job with Wicomico County Recreation, Parks & Tourism, I attend Mid-Atlantic Tourism Public Relations Alliance meetings and annual MATPRA Media Marketplaces. Our county is one of numerous members, who are each from different tourism organizations in the Mid-Atlantic states. MATPRA brings us all together for a common purpose of promoting the … More 2019 Running Travels: Two trails in Pennsylvania’s Greater Americana Region

Running in the Laurel Highlands of Pennsylvania: The Great Allegheny Passage and more

Follow @vanessajunkin During the last week of September, I traveled to the Laurel Highlands of Pennsylvania for work. But I wasn’t going to travel somewhere I’d never been before without getting a run in. I stayed an extra night on my own, and was able to get in three runs during my trip, along with … More Running in the Laurel Highlands of Pennsylvania: The Great Allegheny Passage and more

A quiet, hilly run in Dutch Country, Pa.

Follow @VanessaJunkin Marathon training doesn’t stop just because of¬†vacation. And since I love running in new places anyway, it was a no-brainer to get my eight miler done while on vacation in Lancaster County, Pennsylvania. My boyfriend, Mike, and I stayed at a beautiful place in Dutch Country called The Hertzog Homestead Bed and Breakfast … More A quiet, hilly run in Dutch Country, Pa.