I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

After my run at the Salisbury Half Marathon, I was a little nervous about pacing the 2:45 group at the Coastal Delaware Half Marathon. I knew I could do it, and I’d paced a 2:45 half without issue in December, but my time of 2:42:24 at Salisbury left me worried that I’d run too close … More I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

On the sixth anniversary of my first full marathon, which was the Rehoboth Beach Seashore Marathon, I paced my 10th half marathon. This is one of my favorite races, and I’ve returned every year since 2013, making this my seventh time running Rehoboth. It was my third consecutive year pacing the 2:30 half marathon with … More I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

Consistency and confidence: Pacing the 2018 Rehoboth Seashore Half Marathon

Follow @vanessajunkin I ran this year’s Rehoboth Seashore Half Marathon next to the same person the entire race.  This was the seventh half marathon that I’ve paced, and there have been other races in which I’ve run with people for much of the race, but I was side-by-side with a woman from New Jersey the … More Consistency and confidence: Pacing the 2018 Rehoboth Seashore Half Marathon

True Redemption: Pacing the OCMD Island to Island Half Marathon the year after a tough race

Follow @vanessajunkin Last year’s OCMD Island to Island Half Marathon was terribly difficult. It was a hot and humid day for April, and I was pacing the 2:30 half marathon group — a pace that should have been relatively comfortable for me on a normal day. However, I was really suffering as I got closer … More True Redemption: Pacing the OCMD Island to Island Half Marathon the year after a tough race

A tough race to pace: The hot OCMD Island to Island Half Marathon 2017

Follow @vanessajunkin As I ran the OCMD Island to Island Half Marathon on Saturday, holding my 2:30 pace sign, I ran up to a runner who said something like, “I didn’t want to see you.” That’s how I feel about this blog post. This wasn’t the blog post I wanted to write. The blog post … More A tough race to pace: The hot OCMD Island to Island Half Marathon 2017

Pacing the OCMD Island to Island Half Marathon: An amazing experience

Follow @vanessajunkin I stood in the starting corral, holding up my sign for the 2:50 pace group. My watch and pace band were on my right wrist; my phone was in my left hand as another timing method. At the OCMD Island to Island Half Marathon today, April 30, I participated in a race as a pacer for … More Pacing the OCMD Island to Island Half Marathon: An amazing experience