Tim Kennard River Run: A little faster than last year!

After coming in just 10 seconds slower than last year’s time at the Maryland-District of Columbia RRCA Club Challenge in February, I wanted to beat last year’s time at the Tim Kennard River Run last Sunday, March 24. The RRCA Club Challenge and the Tim Kennard River Run are very different courses. The Tim Kennard … More Tim Kennard River Run: A little faster than last year!

RRCA Club Challenge: Fun with ESRC and 10 seconds away from last year’s time

For the second year in a row, I got up early and left Salisbury for Columbia around 4:30 a.m. for the Maryland-Washington, D.C. RRCA Club Challenge 10 Miler, hosted by the Howard County Striders. Road Runners Club of America running clubs based in Maryland and Washington, D.C. compete in various team categories at this race. … More RRCA Club Challenge: Fun with ESRC and 10 seconds away from last year’s time

RRCA Club Challenge: An ESRC flatlander running hills

Follow @vanessajunkin There are not hills on the Eastern Shore. At least, not significant ones. So, my legs were in for a shock today, Feb. 25, at the Maryland-District of Columbia RRCA 10 Mile Club Challenge, hosted by the Howard County Striders. Runners must be members of an RRCA club in Maryland or Washington, D.C. … More RRCA Club Challenge: An ESRC flatlander running hills

Meb will be at the Vermont City Marathon — and other exciting news

Follow @vanessajunkin Disclaimer: I received free entry to the Vermont City Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! Since I wrote my last post about the People’s United Bank Vermont City Marathon, there have been four particularly exciting pieces … More Meb will be at the Vermont City Marathon — and other exciting news

Dogfish Dash a hot one, but fun with friends (and beer)

    Follow @vanessajunkin The Dogfish Dash is an annual tradition in the Junkin-Piorunski household. Each year, my boyfriend, Mike, and I participate in this race, which starts and ends at Dogfish Head Craft Brewery in Milton, Delaware. This year, we also drove with/met up with other friends and gathered with plenty of our fellow … More Dogfish Dash a hot one, but fun with friends (and beer)