I’ve been making some strides to get faster this year, and I was able to run my fastest 5K since 2019 at Sept. 8’s Run, White and Blue 5K at Delaware Technical & Community College in Georgetown. Although I was able to run a fast-for-me race, I did cough throughout most of it, especially after … More I ran my fastest 5K since 2019 at the Run, White and Blue 5K
Disclaimer: I accepted a free entry to this race in exchange for two blog posts: one before the race and one after. Any opinions are my own. Although I had a fun weekend at the Mike Sterling 10K and Rock ‘n’ Roll Virginia Beach Half Marathon, I couldn’t help feeling a little disappointed that I … More Speeding up at the Run, White and Blue 5K
Delaware Technical Community College’s Run, White & Blue 5K has been part of my race schedule for the past three years, and I’m excited to be running the race for a fourth time this September. … More I’m excited to rock another Run, White & Blue 5K – and you should be too!
Follow @vanessajunkin Disclaimer: I accepted a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I came home from the Run, White and Blue 5K on Thursday, Sept. 6, with a meal for the next day. There’s always so … More Run, White and Blue 5K: Racing to finish-line food
Follow @vanessajunkin Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I’m looking forward to returning to Delaware Technical Community College’s Owens Campus in Georgetown for my third year running the Run, … More Del Tech’s Run, White & Blue 5K benefiting scholarships for veterans and first responders is coming up
Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. The day of the Run, White & Blue 5K, I posted on my blog Facebook page that I wanted to run my fastest … More Run, White & Blue 5K: Faster time, full belly and fun event
Disclaimer: I was offered (and accepted) a free entry to this race in exchange for two blog posts; one in August before the race and one after. Any opinions are my own. I’m excited to be heading back to the Run, White & Blue 5K at Delaware Technical Community College’s Jack F. Owens Campus just … More Run, White & Blue 5K in Georgetown, Delaware, is just one month away!
Follow @vanessajunkin I was offered (and accepted) a free entry to this race in exchange for two blog posts; one before the race and one after. Any opinions are my own. I am a big fan of food, and the amount of food at the end of the Run, White & Blue 5K at Delaware … More Fun and food at the Run, White & Blue 5K
Follow @vanessajunkin I was offered (and accepted) a free entry to this race in exchange for two blog posts; one before the race and one after. Any opinions are my own. Running, supporting a veterans’ scholarship and enjoying a cookout — do all of these things at the Run, White and Blue 5K hosted by the … More Support veterans’ scholarship at Run, White and Blue 5K in Del.
She Runs by the Seashore 