I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

On the sixth anniversary of my first full marathon, which was the Rehoboth Beach Seashore Marathon, I paced my 10th half marathon. This is one of my favorite races, and I’ve returned every year since 2013, making this my seventh time running Rehoboth. It was my third consecutive year pacing the 2:30 half marathon with … More I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

2019 Running Travels: Delaware’s Assawoman Wildlife Area

I’ve been wanting to run at the Assawoman Wildlife Area for years. I found out about this scenic location from my friend/fellow blogger Kristen Jones, who wrote about running at the refuge here. I finally made it there on April 19, when I had the day off for Good Friday. I woke up early, finished … More 2019 Running Travels: Delaware’s Assawoman Wildlife Area

Coastal Delaware Running Festival: A nice day to pace the 3:00 group

It was another foggy start. After the Salisbury Marathon the previous weekend, I was ready to start the Coastal Delaware Running Festival Half Marathon under a very foggy sky. But at this race, I had a different goal. At the marathon, I ran a tough-for-me pace, and I nearly met my goal of sub-4:45 — … More Coastal Delaware Running Festival: A nice day to pace the 3:00 group

A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon

Follow @vanessajunkin Pacing a race can be stressful, but I love it. On Sunday, April 22, I had the opportunity to pace the 2:30 half marathon group at the Coastal Delaware Running Festival with Beast Pacing. This meant that I would run the race at a consistent pace in order to help runners aiming for … More A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon