I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

After my run at the Salisbury Half Marathon, I was a little nervous about pacing the 2:45 group at the Coastal Delaware Half Marathon. I knew I could do it, and I’d paced a 2:45 half without issue in December, but my time of 2:42:24 at Salisbury left me worried that I’d run too close … More I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

Coastal Delaware Running Festival: A nice day to pace the 3:00 group

It was another foggy start. After the Salisbury Marathon the previous weekend, I was ready to start the Coastal Delaware Running Festival Half Marathon under a very foggy sky. But at this race, I had a different goal. At the marathon, I ran a tough-for-me pace, and I nearly met my goal of sub-4:45 — … More Coastal Delaware Running Festival: A nice day to pace the 3:00 group

A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon

Follow @vanessajunkin Pacing a race can be stressful, but I love it. On Sunday, April 22, I had the opportunity to pace the 2:30 half marathon group at the Coastal Delaware Running Festival with Beast Pacing. This meant that I would run the race at a consistent pace in order to help runners aiming for … More A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon