Follow @vanessajunkin On Sunday, I earned my fourth piece of the medal puzzle at the Across the Bay 10K, the annual race across the Chesapeake Bay Bridge. While my race wasn’t as fast as the Mike Sterling 10K that I ran in September, I was happy to see that I ran negative splits — which … More Negative splits at the Across the Bay 10K
Follow @vanessajunkin November was a busy month of running for me, including lots of miles in lots of different locations. I ran 130.31 miles. This was my highest monthly mileage of 2016 and actually my highest monthly mileage since March 2015. I ran one race. I ran the Across the Bay 10K for the third year in … More November Running Wrap-Up
It’s always fun to have the opportunity to cross the Chesapeake Bay Bridge on foot, and I had a great time doing just that this morning at the Across the Bay 10K. The unique course makes this race hard to pass up for me. The course includes all of the eastbound span of the Chesapeake Bay … More Getting some speed back above water at the Across the Bay 10K
My race times have been relatively slow this year, so even though I have the standing goal of breaking 50 minutes for a 10K, I didn’t feel like I was going to meet that goal going into the Across the Bay 10K. And I didn’t. I didn’t even come close. Running is a very mental … More Across the Bay 10K No. 2 offers awesome view, slower time
While I do my fair share of driving across the Bay Bridge, it’s not often that I get to run across it. So, I took that opportunity on Sunday, and participated in the Across the Bay 10K with thousands of other runners. As I believe I noted in a previous blog post on The Road … More Run across the Bay Bridge a unique experience
She Runs by the Seashore 