Ocean City Running Festival Half Marathon: Fun with friends, consistent pace and sore feet

I had a great half marathon race earlier this year at the Salisbury Half Marathon, so time-wise, I wasn’t sure if the Ocean City Running Festival Half Marathon would compare. And I was a decent amount slower at the Ocean City race, which was Saturday, Nov. 2. However, my race went much better than the inaugural Ocean City race in 2023, which was unseasonably hot. … More Ocean City Running Festival Half Marathon: Fun with friends, consistent pace and sore feet

The Islands Tour was a fun new twist on the Tour de Salisbury

I’ve participated in the Tour de Salisbury every year it’s been offered, but this year’s Tour had a new twist — each location was on an island! For two of the islands, you could only get there by boat. Because of the further-away and harder-to-get-to courses, we also had four months to complete The Islands Tour. … More The Islands Tour was a fun new twist on the Tour de Salisbury

Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

After a successful half marathon at the Salisbury Half Marathon the previous weekend, I headed to Rehoboth Beach the morning of April 14 to pace the 2:45 half marathon group at the Coastal Delaware Running Festival Half Marathon. This Sunday morning race marked my 16th time pacing a half marathon and my fifth time pacing this race. … More Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

I finally accomplished last fall’s half marathon goal at the Salisbury Half Marathon

For last fall, instead of training for a marathon, I decided to put my energy into training for a fast half. While I never really follow an exact training plan, I made an effort to work on speed and felt I was ready for my sub-2:20 half marathon goal. Until I saw the weather forecast. … More I finally accomplished last fall’s half marathon goal at the Salisbury Half Marathon