January running wrap-up

Follow @vanessajunkin A few days into February, it’s past time for the January running wrap-up! The most exciting running-related thing I did during January was run a marathon, but here’s the rundown. I ran 90.66 miles. Even with taking some days off after the marathon and with a light week beforehand, I ran 90.66 miles … More January running wrap-up

She Runs by the Seashore starts her yoga journey

Follow @vanessajunkin After years of thinking yoga wasn’t really for me, I now find myself looking forward to my next yoga session. When I did yoga early in my college career, I wasn’t fully invested in the idea. It’s now been probably almost 8 years since then, so I’m now also at a different stage in my life, which could … More She Runs by the Seashore starts her yoga journey

2017 Running Goals

Follow @vanessajunkin Happy 2017! It’s that time of the year to be setting goals, so here are my running goals for the year. Two of them are holdovers from last year — and the goal to run a 10K in less than 50 minutes has been a goal since 2014, so hopefully that will actually … More 2017 Running Goals

My 2016 Running Wrap-Up: Goals met and not met, races completed and highlights

Follow @vanessajunkin One of my biggest goals for 2016 was reaching 1,200 miles for the year, particularly because I so narrowly missed the goal last year. I also knew that even though I have been slower recently, this goal was reachable even when speed-related goals may not have been. So, I was excited when I … More My 2016 Running Wrap-Up: Goals met and not met, races completed and highlights

My first race ambassadorship! Save $10 on the St. Michaels Running Festival Half Marathon

Follow @vanessajunkin So, the hashtag for the half marathon at the St. Michaels Running Festival is #flattestfastest. Have I grabbed your attention yet? Flat, fast courses are great for the runner doing his or her first half marathon or a seasoned runner aiming for a PR. Really, who aren’t they great for? If a flat and fast … More My first race ambassadorship! Save $10 on the St. Michaels Running Festival Half Marathon

I beat my Rehoboth Seashore Half Marathon goal by 33 seconds — and had an awesome experience

Follow @vanessajunkin The Rehoboth Seashore Marathon and Half Marathon Facebook group, with its excitement, support and fun, is just one thing that keeps me coming back to this race year after year. This was my fourth year participating, and I would totally feel like I missed out if I missed this race. On Wednesday, I saw … More I beat my Rehoboth Seashore Half Marathon goal by 33 seconds — and had an awesome experience