Disclaimer: I received a pair of the Knockaround Fast Lanes sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I got to test the Knockaround Premiums for BibRave last year, and I thought the sunglasses … More Gear Review: The fabulous Knockaround Fast Lanes (+ discount code)
Disclaimer: I received free entry to the Chartway Norfolk Harbor 10K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I’ve had the goal of running a sub-50-minute 10K for years. I got really close in 2014, with … More Will the Chartway Norfolk Harbor 10K be my sub-50?
Disclaimer: I received The Closer bra from Handful to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! In November, when I attended The Running Event‘s TRE Influencer Day as a BibRave Pro, one of the partner … More Cozy and convenient: Handful’s The Closer Bra (+ discount code)
On Saturday morning, I left my house, and after running for six minutes, I was at the start line of the Salisbury Marathon. I’ve run to a race before, but I’ve traveled at least an hour for my previous marathons, so this was certainly a change. The race didn’t quite go past my house, but … More Salisbury Marathon: A flat marathon for No. 10, and my first as coach!
If I’d run all the miles I’d planned for March, I think I would have ended up with my highest-mileage month again. However, an injury derailed that a little bit. I took that I believe is the smart route and rested some, and thankfully, the injury cleared up pretty fast. Here are some other things … More March Wrap-Up: A mostly-successful month of running interrupted by a slight injury!
I set a goal to run in a new-to-me location each month during 2019, and by March 30, I still hadn’t run in a totally new location in March. I did run on a new-to-me part of the NCR Trail when I ran the entire trail, which I do think counts. However, I didn’t go … More 2019 Running Travels: Exploring the Chapel Branch Nature Trail in Seaford
I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go
After coming in just 10 seconds slower than last year’s time at the Maryland-District of Columbia RRCA Club Challenge in February, I wanted to beat last year’s time at the Tim Kennard River Run last Sunday, March 24. The RRCA Club Challenge and the Tim Kennard River Run are very different courses. The Tim Kennard … More Tim Kennard River Run: A little faster than last year!
Disclaimer: I received free entry to the Rock ‘n’ Roll Virginia Beach Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! For the third Labor Day Weekend in a row, I’ll be returning to Virginia Beach … More Half a dozen reasons to run the Rock ‘n’ Roll Virginia Beach Half Marathon
I always look forward to Tim Kennard River Run weekend. On the Saturday, I set up an Eastern Shore Running Club table at the packet pickup, and then on the Sunday — race day — I take part in the 10-mile run. This year will be my ninth year participating in the race. I’ve run … More Ten reasons to run the Tim Kennard River Run 10 Miler or 5K on March 24