I ran my first in-person race since March: The Naylor Mill 7K

The week of the Naylor Mill 7K, I received my race bib and a cloth mask in the mail. That’s something that would have been pretty odd if it would have happened last year. But this year, this mailing was a way for the race to avoid a gathering at packet pickup, help keep runners … More I ran my first in-person race since March: The Naylor Mill 7K

Naylor Mill 7K: Tough trails, good friends and, of course, bacon

I hadn’t run on the Naylor Mill Forest Trail since last year’s Naylor Mill 7K, but I felt surprisingly good on the trail Friday, Aug. 2, for the annual Bacon vs. Scrapple event. Feeling good didn’t mean that I was running fast. I was several minutes slower than my usual race pace for a distance … More Naylor Mill 7K: Tough trails, good friends and, of course, bacon