Once again, I tackled Salisbury’s toughest trail during the Naylor Mill 7K

Although summer is my least favorite season in which to run and race, I’ve run every Naylor Mill 7K that’s taken place so far, and I’m not about to stop now. This race — the Bacon vs. Scrapple run — is always on a Friday evening in August at the Naylor Mill Forest Trail in … More Once again, I tackled Salisbury’s toughest trail during the Naylor Mill 7K