The Islands Tour was a fun new twist on the Tour de Salisbury

I’ve participated in the Tour de Salisbury every year it’s been offered, but this year’s Tour had a new twist — each location was on an island! For two of the islands, you could only get there by boat. Because of the further-away and harder-to-get-to courses, we also had four months to complete The Islands Tour. … More The Islands Tour was a fun new twist on the Tour de Salisbury

My running word for the second quarter of 2024: Fun

It’s been a busy year, so I’ve moved to doing quarterly wrap-ups, at least for now. I participated in a lot of unique, scenic and otherwise enjoyable running activities this quarter, so I’m picking “fun” as my second quarter word. And it’s only in quotes because I’m describing a word, not because it was not … More My running word for the second quarter of 2024: Fun

I went for a beautiful run at Prime Hook National Wildlife Refuge

Whenever I attend a meeting of the Mid-Atlantic Tourism Public Relations Alliance, I always enjoy running in the host location. The most recent meeting took place April 22 in Dewey Beach (Southern Delaware Tourism was the host), and I needed to pick up my packet for the Coastal Delaware Running Festival in the area later … More I went for a beautiful run at Prime Hook National Wildlife Refuge

Tour de Salisbury: 12 courses, 75 miles, and plenty of friends and scenery

From getting up for a sunrise at Assateague to making new friends, I had a lot of fun during the second year of the Tour de Salisbury. To complete the Tour de Salisbury, runners use Strava segments to log 12 legs in areas in and around Salisbury during June and July. The legs can be completed in any order, and participants can also re-run legs. … More Tour de Salisbury: 12 courses, 75 miles, and plenty of friends and scenery

I finally explored one of Prettyboy Reservoir’s trails

I always like to explore new trails or running spots when I’m out of town, and I decided to run on one of the trails at Prettyboy Reservoir last weekend, when I was visiting my family. Although I grew up in Hampstead, which is not far from the Prettyboy Reservoir Cooperative Management Wildlife Area in … More I finally explored one of Prettyboy Reservoir’s trails