Sign up for this Thanksgiving’s Turkey Trek 5K

What better way to start Thanksgiving than with running and eating pie? Sign up for Wicomico County Recreation, Parks & Tourism’s ninth annual Turkey Trek 5K, and you can do just that. I am the assistant director of marketing and public relations for Wicomico County Recreation, Parks & Tourism, so it’s my job to promote … More Sign up for this Thanksgiving’s Turkey Trek 5K

UPDATE – RACE CANCELED: BIG ambassador news — and save $5 on the BIG 5K in Salisbury!

UPDATE 9/18/17: This race has been canceled. This is the statement from Big Brothers Big Sisters that I received in my email on Friday: “Due to unforseen complications, we have canceled this year’s BIG 5k. Your registration fees will be refunded. Please reach out to us via email at info@shorebiglittle.org to process your refund. We sincerely thank you for … More UPDATE – RACE CANCELED: BIG ambassador news — and save $5 on the BIG 5K in Salisbury!

Summer Cross Country 5K Series race a little faster than last year’s

I run several races year after year, so it’s fun to be able to compare times on the same course. Earlier this month, I ran the Summer Cross Country 5K Series race at WinterPlace Park, where I ran the course 14 seconds faster than last year. In the past, there have been two or three … More Summer Cross Country 5K Series race a little faster than last year’s

Sneakers & Creepers 5K a fun, free way to get in the Halloween spirit

Follow @vanessajunkin From a Fork in the Road to a Basket of Deplorables to a Rubik’s Cube, there were plenty of creative costumes at the Sneakers & Creepers 5K this morning. The annual free race, hosted by Peninsula Regional Medical Center in Salisbury, brought plenty of runners out, many of whom were dressed in different kinds of costumes. … More Sneakers & Creepers 5K a fun, free way to get in the Halloween spirit

Pemberton Half Marathon not my fastest, but still a lot of fun

Follow @vanessajunkin It had been five months since I’d run a half marathon, and that one, I ran as a pacer. But I needed a long run to kick off my marathon training, and of course — I’m a runner — the Pemberton Half Marathon sounded like a fun thing to do on a Saturday morning. … More Pemberton Half Marathon not my fastest, but still a lot of fun

Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Follow @VanessaJunkin I went into the Salisbury Fire Department Downtown 5K Fun Run with a loose goal in mind. The Olympic women’s 10K took place the previous day. The winner ran a 10K in 29:17. When I saw the time come across on Twitter, I was thinking (and tweeted) that it was actually pretty close to … More Salisbury Fire Department Downtown 5K Fun Run a hot but nice event