I usually feel like I’m trained to run a half marathon with my regular running and marathon training, but ahead of the Salisbury Half Marathon on April 2, I felt different. My half marathons normally fall during or soon after marathon training, so I’m doing a decent amount of long runs. This time, I hadn’t done a double-digit run for a month. … More I tried a new strategy at the Salisbury Half Marathon and am inspired to work on speed
Disclaimer: I’m promoting the Salisbury Marathon, Half Marathon and 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I’m so pumped that BibRave and the Salisbury Marathon have joined forces for 2020! I have been a BibRave … More Four reasons to run the Salisbury Marathon, Half Marathon or 5K on 4/4
On Saturday morning, I left my house, and after running for six minutes, I was at the start line of the Salisbury Marathon. I’ve run to a race before, but I’ve traveled at least an hour for my previous marathons, so this was certainly a change. The race didn’t quite go past my house, but … More Salisbury Marathon: A flat marathon for No. 10, and my first as coach!
I just finished my last run before the Salisbury Marathon, which is coming up Saturday. I’m a Road Runners Club of America certified coach, and I wrote my own training plan for this race, which I shared with the public (see it here). I also wrote beginner training plans for the half marathon and marathon, … More Salisbury Marathon: 493.54 miles down, 26.2 to go