I didn’t meet my time goal at the Mike Sterling 10K, but I did walk away with the sweetest prize of all — a Smith Island cake. … More I won the sweetest prize at the Mike Sterling 10K
After officially deciding on the NCR Marathon as my fall marathon, I decided to complete at least four races for the RRCA Maryland Grand Prix this year. … More Dog Days 8K Cross Country Run was a fun throwback to cross country races of the past
It’s been a busy year, so I’ve moved to doing quarterly wrap-ups, at least for now. I participated in a lot of unique, scenic and otherwise enjoyable running activities this quarter, so I’m picking “fun” as my second quarter word. And it’s only in quotes because I’m describing a word, not because it was not … More My running word for the second quarter of 2024: Fun
I worked for Wicomico County Recreation, Parks & Tourism for several years, and as soon as I heard about the future Pirate’s Wharf Park, I wanted to run there. Now, since the park’s partial opening in fall 2023, I have been able to do that — twice so far. I’m now also part of a committee planning the first race at this park on Whitehaven Road in Quantico — the Pirate’s Wharf 5K. … More Pirate’s Wharf Park, Wicomico’s newest park, is a great place to run (including at an upcoming 5K)
I went into last month’s Ben Layton 5K knowing it would probably be a tough one for me to finish with a fast-for-me time — and it was — but it was a fun gathering of the running community for a good cause. This was my third year in a row running the Ben Layton … More The Ben Layton 5K was tough but fun
I hadn’t even hit four miles at the REVEL White Mountains Marathon, and my quads were hurting as I continued running downhill along the Kancamagus Highway in New Hampshire. I’ve always liked downhill portions at races, but such a steep, extended downhill was new to me. … More REVEL White Mountains Marathon: Downhill does not mean easy
After a successful half marathon at the Salisbury Half Marathon the previous weekend, I headed to Rehoboth Beach the morning of April 14 to pace the 2:45 half marathon group at the Coastal Delaware Running Festival Half Marathon. This Sunday morning race marked my 16th time pacing a half marathon and my fifth time pacing this race. … More Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer
I had an amazing experience at the U.S. Olympic Team Trials for the marathon in 2020, and ever since then, I wanted to go to the next Olympic Marathon Trials, which were held in Orlando for 2024. … More I made it back to the Olympic Marathon Trials! Plus, my run at the Orlando Magic 5K
Race “Dictator” Trent Swanson always seems to have something new up his sleeve, and this winter, it was The Winter Tour. The Winter Tour was similar to the Tour de Salisbury, except that it took place in December and January instead of June and July, and it included eight courses totaling about 50 miles instead … More The Winter Tour: Miles and Meals
Again, it’s mid-February, but I already announced one of my 2024 running goals on social media. I’m going to officially share them here on the blog, too. I also plan to run a marathon in a new state (I’m signed up for the Revel White Mountains Marathon in New Hampshire in May) and keep up … More Here are my three running goals for 2024
She Runs by the Seashore 